This is an inclusive space where you can feel comfortable, listened to, and carefully guided while incorporating the habit of fitness into your everyday routine and/or progressing towards your fitness and health goals.
Whether you’ve always been a fitness enthusiast like us or whether you are determined to make a truly meaningful change in your lifestyle starting from 0.
Radiate energy, feel on top of the world, and never say “I can’t” or “I’m too old again! by creating the habit of meaningful fitness in your life.
Join the Power@50 community and feel accountable for your own health with our creative, dynamic, and very effective online workouts!